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Welcome to my world of wellness! From fitness tips and nutritious recipes to mental wellbeing and self-care practices, I want to help you achieve a balanced and vibrant life.

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September favs

What I’m listening to, adding to cart, and loving this month!

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August favs

What I’m reading, watching, and loving this month!

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July favs

The podcasts, shows, and wellness activities that have been keeping me sane in this AZ heat!

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June faves

What I’m watching, listening to, and adding to my cart this month!

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September favs

August favs

July favs

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